Probiotics and Perimenopause: What the Research Actually Shows
Probiotics get a lot of hype. Here is what the research actually supports. Walk into any pharmacy looking for something […]
Health & Wellness
One Hormone Is Behind All Your Weird Perimenopause Symptoms
What estrogen does in your body, and what happens when it starts to disappear during perimenopause If you are in
Why Is Estrogen Responsible for So Many Weird Perimenopause Symptoms?
From a dry vagina to a foggy brain to a sudden hot flash, it all starts in the same place
Your Guide to a Dry Vagina, GSM, and How to Ask For Help
The symptoms below the belt that most doctors never bring up Visiting the doctor as a woman with mysterious symptoms
Perimenopause Bingo: How Many Weird Symptoms Do You Have?
If you’re nodding at more than five of these, welcome to the club nobody asked to join. You didn’t know
The Weird Things Perimenopause Makes You Google at 2am
The internet has thoughts. They are not always helpful. There is a specific kind of 2am that perimenopause creates. You
How to Talk to Your Doctor About Hormone Therapy (HRT)
The old fear got walked back years ago. But plenty of primary care physicians have not caught up yet, so
Is Hormone Therapy Safe for Menopause Now?
The whole 2002 breast cancer panic, boiled down to what you need to know now. If you have been thinking
The Study That Scared a Generation Off Hormone Therapy (HRT), Revisited
Two decades of fear, traced back to one misread result. If you have ever floated the idea of hormone therapy
How to Get Your Doctor to Take Perimenopause Seriously
You are not imagining it, and you are definitely not crazy. You just need to walk in prepared. After weeks