Understanding GSM: How to Treat Vaginal Dryness in Perimenopause
The short version of a longer story about what happens below the belt in perimenopause You have probably heard of […]
Symptoms
One Hormone Is Behind All Your Weird Perimenopause Symptoms
What estrogen does in your body, and what happens when it starts to disappear during perimenopause If you are in
Why Is Estrogen Responsible for So Many Weird Perimenopause Symptoms?
From a dry vagina to a foggy brain to a sudden hot flash, it all starts in the same place
The Strange, Sudden Crying No One Warned You About
I have always been a crier. This is not that. I want to be clear about something before I get
Your Guide to a Dry Vagina, GSM, and How to Ask For Help
The symptoms below the belt that most doctors never bring up Visiting the doctor as a woman with mysterious symptoms
Perimenopause Bingo: How Many Weird Symptoms Do You Have?
If you’re nodding at more than five of these, welcome to the club nobody asked to join. You didn’t know
The Weird Things Perimenopause Makes You Google at 2am
The internet has thoughts. They are not always helpful. There is a specific kind of 2am that perimenopause creates. You
Is This Perimenopause? How to Recognize the Early Signs
Irregular periods, sleep problems, mood changes you can’t explain — perimenopause can start years earlier than most women expect. Here’s how to recognize the signs.
Perimenopause Brain Fog is Real. No, You’re Not Losing Your Mind.
Forgetting words mid-sentence? Walking into rooms with no idea why you’re there? Perimenopause brain fog is common, it’s real, and it’s not permanent. Here’s what’s going on.
Why Am I Sweating Through My Sheets at 3am?
Waking up drenched at 3am? You’re not alone. Here’s everything you need to know about night sweats, and perimenopause.